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Tuesday, July 5, 2016

Pumpkin Refrigerator Oatmeal



Refrigerator oatmeal is the best thing ever in the summer when it's too hot to even think about waking up and ingesting something steamy. Also, they're dumb easy and ready for your to stumble into in the morning. I love this recipe because it also packs this huge Vitamin A, beta carotene pumpkin punch.


And mixed. Not as pretty, but still delicious. 


Pumpkin Refrigerator Oatmeal
adapted from
Prep time: 3 minutes
Cost:  $.57
oatmeal: .05, yogurt: .25, pumpkin: .25, other stuff: .02

Note: The sugar will be high for this if you're used to sweet breakfasts and/or sweet yogurt. Rest assured that if you used sweetened yogurt, you'd be eating at least this much sugar.

1/2 C Greek yogurt (regular works too)
1/2 C pumpkin puree
1/4 C oatmeal
1/4 tsp cinnamon
1-2 Tbsp sugar

Combine all ingredients. Leave in refrigerator overnight. (Note: If you use quick oats, you can leave it for about 30 minutes and eat this.)

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