Where tasty and cheap eat together (and hopefully remember to write down the recipe).
Sunday, June 9, 2013
Baked Chicken Spaghetti
It's time for another Secret Recipe Club recipe. I'm kind of excited because for the first time I got someone I know (not personally, but we look at each other's blogs). Kind of fun. I had Rebekah at Family, Food, and Fun. She likes kids, cooking, and hiking. Right up my alley. I managed to pin plenty of her recipes. The one I made for Secret Recipe club was called Chicken Spaghetti. Why did I pick it? Because I had one lonely chicken breast languishing in the freezer waiting for something in which to sing. And my family loves pasta. And even though I don't make as many casseroles (or casserole-like foods) as I could, I'm a firm believer in them. They are a great way to turn a hodgepodge of foods (even leftovers) into something awesome. And speaking of leftovers, this could really be an ideal meal for a leftover Tuesday. It does well with adaptation. You could probably throw in whatever vegetables, pasta, and cheeses you had. Then proceed with her base recipe. As I said, I love a good casserole. Rebekah's was especially appealing because you could use cream of whatever soup, but you didn't have to. And while I'm not opposed to cream of whatever soup in a pinch, I really love me a whole foods casserole.
Baked Chicken Spaghetti
adapted from Family, Food, and Fun
makes 1 9x13 pan (we halved it for and 8x8x)
Prep time: 30-40 minutes (if using leftovers, this will take 5 minutes)
Cook time: 20-25 minutes
Cost: $5.10 (or about $.63/serving)
pasta: 1.00, chicken: 1.00, spinach: .35, cheese: 2.00, white sauce: .45, chicken broth: .30
Note on pasta: Rebekah used whole wheat. I went the low road and used regular. Also, I found that we didn't have any spaghetti (whaaat??? we always have spaghetti) so I used Radiatore)
Note on vegetables: Rebekah used onion, pimentos, and green pepper. Kip doesn't like those things, so I used 2 cups of baby spinach, chopped very small instead. I'd wager a host of different veggies would work well in this.
Note on cream of whatever soup: You can use it or you can make this simple white sauce: 4 Tbsp butter mixed with 4 Tbsp flour, then add 2 C milk and boil until thick, add salt and pepper. Rebekah has a more elaborate cream of recipe on her blog; here's the link. As a note, just making your own white sauce (5 minutes) is going to save you $1-2 dollars. It's $.45 as opposed to $1.00-2.00 for the canned soup.
Note on seasonings: I kept mine to simple salt and pepper, but Rebekah added 1 tsp seasoned salt, and a bit of cayenne.
Crunched for time: Use cream of chicken soup and canned chicken in this. Then throw in a can of drained vegetables (or pre-chopped vegetables) of your choice. It's not as cheap or as healthy, but it's better than a McDonald's run.
1 (13.25 oz) package spaghetti or angel hair (or other pasta)
2 1/2 C cooked chicken, packed
2 cans cream of chicken/mushroom soup
2 C shredded cheddar cheese
1 small onion, diced (or do as I did and add several sprinkles of onion powder)
2 C baby spinach, chopped very small
1 1/2-2 C chicken broth (as needed for consistency)
salt and pepper to taste
1 C shredded cheddar cheese (for topping)
Cook pasta in pot of salted water until al dente (seriously, don't get it to gloppy state; it's going to cook some more in the oven). (Alternately, you can use leftover spaghetti--3-4 cups.) Drain.
While the pasta's cooking, cook your chicken if you need to. I just boiled mine, then shredded it.
In bowl, combine cooked chicken, cream of whatever soup (or basic white sauce), 2 C shredded cheddar, onion (or powder), and spinach.
To this add cooked pasta and chicken broth. Start with 1 C of broth and add more as needed to get it to a consistency that you like--not soupy, but not to stiff. Add seasonings.
Spread in 9x13 inch pan. Bake at 350 for 20-25 minutes or until hot and bubbly. Add remaining 1 C cheese on top and return to oven until it's melted. (I put my one cup on at the beginning because I like mine to have a little color.)
PRINTABLE RECIPE
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This would be a hit with my kids!
ReplyDeleteDanielle and I have the same idea - my kids would this recipe!
ReplyDeleteThat looks and sounds creamy and delicious - what a yummy dinner!! I bet it would work with just about any veggies, too - what a great idea!
ReplyDeleteYour Baked Chicken Spaghetti looks delicious, we just love chicken spaghetti. Hope you are having a great week.
ReplyDeleteMiz Helen
Group B SRC
Sounds like a pretty flexible and tasty recipe!
ReplyDeleteLovely! This looks like total comfort food! :)
ReplyDelete